Ginger Lime Juice

Ginger Lime Juice for indigestion

While focusing on beauty, health also to be considered. Here I am putting a mild drink, Ginger Lime Juice. When you have minor digestive problems you can use this drink. Or if you feel discomfort in the stomach this ginger lime juice is a good choice. It can remove the gas formation in the stomach. What else, in the morning if you feel last day's dinner was heavy, so consider this ginger lime juice. In India fresh ginger is used in meat preparations. Dried ginger root can be used to make black coffee in winter to get a soothing effect for the throat. Yes may be you can buy bottled ginger lime but why not you try naturally. Yeh, here is how.

Ginger Lime Juice

Crush fresh ginger and squeeze the juice.Take half lemon and get the juice, add one glass of water and add 1 tsp. ginger juice. Add sugar for taste.








If you have colds avoid ice. Definitely this ginger lime juice will give relaxation to the stomach.

If you have severe stomach problem due to indigestion it is good to take ginger juice concentrate. For that put ginger root and few tsp. water in a small bowl and crush the ginger with the back side of a spoon. Sieve the juice and add a little sugar if you want. Drink the concentrate.
Warning:I won't recommend this ginger concentrate for all. If you are not used to this take care, sometimes it may give a burning sensation inside stomach. The Ginger Lime Juice is good for all.

Rosehip Face Cream

Homemade Rose hip Face Cream

I hope you know about rose hip. The rosehip seed oil is used in many skin care products. It has got skin rejuvenating quality. It can be used to avoid wrinkles, marks and spots.

Rose hip seed oil is a pressed seed oil, extracted from the seeds of a rose bush (Rosa moschata or Rosa rubiginosa) which grows wild in the southern Andes. It is unique among vegetable oils in containing retinol (Vitamin A), and is also high in vitamin C. Rose hip seed oil is high in the essential fatty acids - linoleic acid or omega-6, and linolenic acid or omega-3. It is commonly used in skin care products. It is used for a variety of skin conditions, including dermatitis, acne and eczema, for mature and sun burnt skin as well as brittle nails and wrinkles. Most rose hip seed oil is produced in Chile and Argentina. Rosehip oil is also frequently used to heal scarring and diminish photoaging. (product description by Wikipedia).

Rose hip Face Cream
You can make a rosehip face cream at home and keep in fridge. Take equal amount of coconut oil and rose hip seed oil. Thoroughly heat it in a suitable container. Remove it from burner and wait till it reaches medium temperature. Pour it into a bottle with screw lid. Keep this in refrigerator for future use.




Rose hip seed oil To buy

Juice Recipe for Hairloss

Juice Recipe for Hairloss

Yes I am getting emails asking what to do to avoid hairloss in future, what to eat etc. In my other post about hair growth I suggested the nutritional tips for hair growth. I think that tip was not specific. So here you get a brief of it as juice recipe for hairloss. The ingredients for the juice will be very helpful to avoid hair loss in future or to promote hair growth. Here I am suggesting it as a juice recipe for hair loss, but if you can eat it like green salad also will help. Let me tell you this recipe will help you to avoid acne/pimple on your face. Yes believe me.

Juice Recipe for Hairloss
ingredients:
Indian Gooseberry - 3
Carrot - 1
Cucumber - 1 small
Beet - 1 small piece
Small Red Onion - 1 or 2

Get fresh gooseberry and cut the outer fleshy part into pieces. Carrot and cucumber get a small one. Beet we need a small piece or half piece. Red onion add one or two pieces. Try first time with one. Put all the ingredients in a mixer and get the juice. Try this juice recipe for hairloss in alternate days or at least twice a week.

Bio lifting for skin

Bio lifting for facial skin

This is done to people above the age of 40 years. Bio lifting is done to remove wrinkles from facial skin. This when done each muscle should be lifted up. For people between 40- 50 years this bio lifting for skin should be given in 2 or 3 weeks . For people above 50 this should be given once a week. For this facial ice and astringent are not used because they are more drying and the person gets more wrinkles.

Bio lifting steps:

Clean the face with cleansing milk, wipe it off.

Apply cream, do circular movements up wards.

Take ice cold water and dip a soft cloth in it.

Fold the napkin into 4 folds. Do jerky movements on the sides and on the neck up wards on the sides and on the neck up wards. Hold the cloth ends and jerk up on the cheek.

Repeat the same on the other cheek also for 5 min.

Jerk movement on the forehead also for 5 min.

Apply honey all over the face and neck and put till it half dries when you start feeling the pull.

Apply white of an egg all over the honey applied portion with circular movement.

Apply pack with white of an egg, milk powder, 2 drops of almond or olive oil.

Wash everything off after 25 min.

This natural method of bio lifting for skin is very effective and no harm in doing it.

Spinach Juice for Skin Beauty

Yes in my experience using spinach(palak) leave in various dishes and drinking spinach juice is so beneficial. It increases the skin beauty. So I am recommending spinach juice for skin beauty. I am not going to the nutritional benefits of spinach, you all know about it. Some people may not like the thick green juice of spinach. So here I am suggesting a best combination drink to suit your appetite.

Spinach Juice for Skin Beauty
Spinach leave - few
Fresh Carrot - 1
Celery - few stalk
Green Apple - 1
Pineapple - 1/2 cup

Cut everything suitably and put in a juicer. Prepare the juice. Drink one glass of spinach juice for skin beauty every morning. With all other benefits it manifest extra shine and beauty in your skin, sure.