Bio lifting for skin

Bio lifting for facial skin

This is done to people above the age of 40 years. Bio lifting is done to remove wrinkles from facial skin. This when done each muscle should be lifted up. For people between 40- 50 years this bio lifting for skin should be given in 2 or 3 weeks . For people above 50 this should be given once a week. For this facial ice and astringent are not used because they are more drying and the person gets more wrinkles.

Bio lifting steps:

Clean the face with cleansing milk, wipe it off.

Apply cream, do circular movements up wards.

Take ice cold water and dip a soft cloth in it.

Fold the napkin into 4 folds. Do jerky movements on the sides and on the neck up wards on the sides and on the neck up wards. Hold the cloth ends and jerk up on the cheek.

Repeat the same on the other cheek also for 5 min.

Jerk movement on the forehead also for 5 min.

Apply honey all over the face and neck and put till it half dries when you start feeling the pull.

Apply white of an egg all over the honey applied portion with circular movement.

Apply pack with white of an egg, milk powder, 2 drops of almond or olive oil.

Wash everything off after 25 min.

This natural method of bio lifting for skin is very effective and no harm in doing it.

Spinach Juice for Skin Beauty

Yes in my experience using spinach(palak) leave in various dishes and drinking spinach juice is so beneficial. It increases the skin beauty. So I am recommending spinach juice for skin beauty. I am not going to the nutritional benefits of spinach, you all know about it. Some people may not like the thick green juice of spinach. So here I am suggesting a best combination drink to suit your appetite.

Spinach Juice for Skin Beauty
Spinach leave - few
Fresh Carrot - 1
Celery - few stalk
Green Apple - 1
Pineapple - 1/2 cup

Cut everything suitably and put in a juicer. Prepare the juice. Drink one glass of spinach juice for skin beauty every morning. With all other benefits it manifest extra shine and beauty in your skin, sure.

Tomato Skin Cleansing Mask

Tomato has cleansing effects on your skin. It has astringent properties also. Tomato contains vitamin C and can be used to brightening skin. So a Tomato Skin Cleansing Mask is used for acne reduction. It is of acidic nature and the use of tomato helps in balancing our acidic nature. If your body is highly acidic then avoid using tomato in your skin care purposes.

Here I am going for Tomato skin cleansing mask. Tomato cleans the excess oil from skin. So it can be used in oily skin. Here I am using Avocado together with Tomato in this skin cleansing mask. Avocado acts as a moisturizer. So this skin cleansing mask can be used in combination skin and all type of skin types for that matter.

Tomato Avocado Skin Cleansing Mask
Cut two fresh tomatoes. If possible use tomatoes you grown or organic tomatoes. Put it in a mixer. Cut one ripe avocado into small pieces and add to the tomato. Mix well to get a paste.
Tomato skin cleansing mask is ready.

Apply this mask on face. Wait for 30 min. Wash with medium cold water. Do it once in a week. Definitely your skin will become brighter and fresh. Similarly you can get the feeling of a facial at home naturally.

If you have any questions or suggestions about this Tomato Skin Cleansing Mask please feel free to leave a comment below.

Papaya Facial Tips

Facial at home with papaya

Papaya or Pineapple facial for a beautiful skin
These fruits are known to be good to fight free radicals and it reduces age spots. Papaya facial will cleanse the skin and give an instant fresh look. It is also used to remove dead cells. If you do a facial massage with these fruits will give an effect of a salon facial.

How to do papaya facial ( facial means 'a facial massage')
I won't recommend raw papaya, use half ripe, because some variety have milk on the green skin and flesh of papaya. That may give burning sensation to skin. So take a half ripe or full ripe papaya and mash a little of it. Instead of papaya you can use ripe pineapple also. Apply this paste on wet face. Giving a light massage is good. Leave it for 10 or 15 min. Then wipe it using a facial tissue. Then wash with mild cold water. Papaya facial once in week keep you fresh.

Coconut Milk Body Massage

Body massage with coconut milk at home

Now in spa treatment you can see coconut milk massage bar they are using. Body massage with coconut milk is so beneficial. For those who do not want coconut oil to put on their body, certainly coconut milk is a good choice. Because massage with coconut milk gives the benefits of coconut oil lightly together with other benefits of its milk. If you feel free and have the mood to experiment something in weekend then do a body massage with coconut milk and feel the difference. Please use fresh coconut for full benefit.
What exactly is the milk of coconut- how it is made
Simply, coconut milk is made out of its inner white matter/crux of coconut. It is a white juice made out of grated coconut.
What is the benefits coconut milk body massage
The fresh coconut oil contained in the coconut milk makes the skin smooth and supple. It will give a new complexion for your skin naturally.It is good for dry skin if used once in a week. And mainly the milk is used to treat irritation or itching on the skin. Coconut milk can be used to remove white skin patches with itching. If used periodically your skin won't get any skin problems in future. Don't forget to apply on your face. It is very good to use for children above five years.

Coconut milk is applied on hair for itchy scalp. Also it helps dandruff problems. Together with other treatments the coconut milk massage on hair helps hair growth.

Do a body massage with coconut milk once in a while and take the natural benefits of it.