At Home Foot Pampering

Oh yeah you are taking care of your face, skin and may be hands. Who cares about legs. No time. Here is foot pampering in no time at home.
At home foot pampering

At home foot pampering tips
One day when you are free keep some time for foot pampering. For this you may need one large bowl. In the bowl fill with warm water. Add lemon slices. Add rose petals or few drops of rose oil. If you have forming gel add that also. Now dip your feet and splash the water to form bubbles. Keep both legs on this water for another 10 min. Now take out one foot and put on the knee of the other leg. Now you can use scrub. For that mix 4tsp.of green gram flour, 2tsp.of sugar powder, almond oil and sandalwood powder. Use this as a scrub. Scrub all over the foot with light or medium pressure. If you have cracked heel then use pumics/puming stone to rub. Then after finishing this, keep this foot on water and clean it. Then do the same for the other foot. Now the water in the bowl is cool. Take out both the feet and towel dry. If you want you can cut your nails and give shape to them. Now you can apply any moisturizer or cold cream on both feet. I prefer some natural moisturizer. Use crushed avocado fruit pulp. Apply all over the feet and wait for 10 min. Then wash it off, towel dry. Now you can go for nail polish.

How about doing this at home foot pampering once or twice in a month.

Facial Mask for Flaky Skin

A Facial mask.Image via Wikipedia
Facial Mask for Flaky Skin
For those who have dry skin, sometimes it becomes a problem at the time of hot season that flakes forms on the skin, even on face. Here is a natural solution to that which is homemade. This is an oats almond face pack to help the flaky skin.


Ingredients for facial mask for flaky skin


1cup oats
1/2 cup almond
1/2 cup dried rose petals


How to prepare facial mask for flaky skin
Make powders of the above ingredients. From that take 3tsp. oats powder, 1tsp. almond powder and 1tsp. rose petals powder. Mix them well and add 3 or 4 tsp. yogurt to make a paste. Now the facial mask is ready.


How to apply facial mask for flaky skin
First of all wash and dry the face and apply a thin layer of almond oil all over the face. Avoid the eye areas. Then apply the facial mask for flaky skin all over the face and neck. Remember to add a little water if needed to make the mask smooth running. Allow the mask to stay there for 10-15 min. But take care to not getting the mask dry on the face. So wash off the mask before drying on the face. Use cold water to rinse the mask.

You have to do this everyday for consecutive three days and latter do it on alternate days till your face become alright. After getting the full result, do not forget to repeat this at least once in a week or whenever you feel necessary. This facial mask for flaky skin definitely solve your problem.

Facial for normal skin

Facial for normal skin
This facial can be done on normal but healthy skin. This is suitable for a flawless skin, free of blemishes. If there are blemishes you have to do special facials for blemishes.

Here you can do facial with a natural scrub. Make a facial scrub of oatmeal, honey and little orange juice. Or you can take curd or lemon juice.

Preparation of natural facial scrub

Grind the oat meal to get a medium condition powder of it. Here you may need three tsp. of oats. Add one tsp. honey and three tsp. orange juice. Mix well to get a thick paste.

How to do the facial

First of all you have to cleanse the face with a cleansing milk or use fresh milk. Then apply the scrub on the face and do round massage. Do it for three min. Then if you can give a light steam over the face is good. After two min. wipe of the scrub from the face and again steam the face lightly. After this if you have black heads it is good time to remove it. You may have the black head remover. Here if you have any astringent, just pat on the face. Then rub ice cubes all over the face.

Finally you have to apply a natural face pack to get the full result. Here you can apply the pack of milk powder and orange or orange juice. After three min. wash face with normal water. This facial gives a fresh look and it nourishes the outer skin, so it gives the soft texture. This facial can be done once in every week at your home.

Full Body Rose Bath

Full Body Rose Bath
RoseroseImage via Wikipedia

You may know rose bath in spa. There you get a full bath. Here you can get the same goodness at your home by using the same ingredients as a body spread. Rose flour is an excellent refreshing and glow giving natural ingredient in beauty therapy. See the special mixing in this full body rose bath.

Prepare full body rose bath

Take one cup of fresh rose petals and two cups coconut milk in a mixer grinder. Mash well and blend milk and the petals. Here you get a loose mix and you are ready for a full body rose bath.

Take a full body rose bath

Shower the full body and apply rose bath all over the face, neck and body with your hands. Remember to give a round massage everywhere. Stay there for 5-10 min. by moving hands on the body. Then go for a full bath in the shower.

This full body rose bath gives a refreshing scented bath feeling and makes your skin smooth and fresh. You can make this bathing a spa experience by lighting aroma candles inside the bath room and off course a light music will add some difference. Wish you good moments.

Dry Hair and Oily Scalp

Dry Hair and Oily Scalp

Most of you may had come across such multiple hair and head condition. If you treat oiliness it may create dryness. When try to avoid dryness it may create oiliness. Most of the time it is a very difficult situation to cope with. I receive several emails asking a perfect remedy for this.

Here you have to understand some basic things regarding hair and scalp. When you try to remove the oil condition of scalp and wash with shampoo very frequently, it is seen giving an adverse result. Why? It is a natural tendency of skin including scalp that when you wash more the oil glands under the skin may try to produce more oil. If it is the fact then what will an amicable solution? Avoid excessive washing with shampoo. Understand that shampooing is not the solution to face this situation. Then what is recommendable in this situation? Let us see this at the end part of this story.

Next let us think about extreme dryness. If the hair and scalp give dryness, naturally you may try to oil the hair. Nothing wrong. But before going for a head oil treatment consider this- did you have this dry hair problem long before? And did it produce dry flakes on the scalp. Is this situation because of excess shampooing? All these questions should be asked before deciding a solution. If there is flakes on the scalp and it is in excess, then oiling may cause dandruff. When you oil on the flaky scalp it may cause infection on the scalp. This may give itching on the scalp. In this situation you have to check that is there any dandruff or is this just a flaky scalp? Sometimes the flakes on the scalp may get confused as dandruff. Then dandruff treatment or dandruff shampoos may worsen the situation. If you find that that you have dandruff with excessive flakes then you have to use some mild dandruff shampoo or herbal products, keeping in mind that it is not causing any more dryness. After solving the dandruff you can treat the dryness by oiling. Here I recommend to go for any homemade hair packs. Definitely it will not produce more dryness or oiliness.

Whenever you face with the multiple condition of dry hair and oily scalp it is very difficult to treat it with a store bought product. Here you have to consider the situation very intelligently. To remove the dryness of hair if you put oil, gradually the oil from hair will be transferred to the scalp. If you try to solve the oily scalp by shampooing that will cause dryness on hair. Here you have to select a solution to give a medium remedy on both condition. Here comes the help as homemade or natural remedy. Here is a simple logic to face the situation. Avoid excess oil and excess washing. I am suggesting a mixture treatment of oil and orange pack.

Hair pack for oily scalp and dry hair

This treatment consists of two parts, oiling and orange massage. As you have dry hair you have to consider this first. So do a simple and light hot oil massage on the hair ONLY. And, take care to avoid two inches of hair from the scalp side. It is to avoid spreading the oil to the scalp. Only light oiling may do. Spread your favorite hair oil all over the hair. If the oil is warm that is very good. Do not put oil on the scalp. Wait for five min.

Now scalp treatment starts. Cut an orange into two halves. Try to remove the superficial seeds by pressing. Then rub the orange on scalp thoroughly. After applying the orange all over the scalp, start rubbing the scalp with fingers. Here you have to take care that your finger nails are not scratching the scalp skin. Just do gentle massage for three min. Then wait for 20 min. Then wash hair and scalp with water. Do not use any shampoo.

This you have do once in three days. While continuing this treatment for a week or two, you can apply a suitable hair pack once in a week. Avoid tomato or strawberries in the pack. Do and avocado hair pack. This homemade remedy can help you treating the multiple condition. After solving the problem through this one-course treatment you have to manage your head and hair cleverly. That means all your continued product usages have to solve the multiple condition. When you select shampoos and when you do hot oil treatment do this mildly. It is very recommended to apply suitable hair packs instead of shampooing and oiling. This can give a permanent solution by permanent and clever treating hair accordingly.