Steps for effective hot oil massage:
1 heat oil and apply full scalp by sectioning the hair.
2 comb out and remove the dead hair.
3 massage the scalp as per strokes given below:
- A. massage with palm in every angle.
- B. do it from sides till fingers get interlocked.
- C. do it with thumbs at the back.
- D. do in circular movements
- E. circular movements and pick it up.
- F. scratching strokes.
- G. chopping strokes
- H. hold the scalp tight in every angle.
- I. rotate the scalp and pick it up.
- J. massage the forehead to the temple.
- K. section the hair and with thumbs massage the nape of neck.
- L. press the shoulder
- M. couple the shoulder
- N. ladder like movements on the back
4 steam the hair sectioning the hair with comb so that the steam enters and opens up the pores. the oil that is necessary is absorbed.
5 after steaming give a quick massage covering all the massage strokes as since the pores are opened the the maximum oil can be absorbed.
6 steam the hair once again.
7 cover the head with towel to retain the steam on the head
8 allow to sock for 15 min
9 shampoo the hair making sure that all the oil is well removed from the hair.